This morning it was noticeably cooler at the house before daylight. But the datgum mosquitoes didn't care one bit.
I went to the track at lunch and walked 2 miles, no vest, just me. The Kuru Shoes are working I do believe. My left arch was a little painful from mile 1 1/4 to 1 3/4 then it eased up. After a couple of hours they feel very good. Not perfect mind you but one hell of a lot better than a week ago. If this keeps up I guess I will write a review on the Kuru web site.
On another note, over at the Calorielab, Dr.J had a great post yesterday on Tomorrowland, Excuses, and Power. Check it out. It was very timely for me. I really have no GOOD excuses, only POOR one I have is I tend to slip into Tomorrowland and turn it into Yesterday.
Pearl of Wisdom form the Mind of WEL
1970 was don't drink and drive