Thursday, November 4, 2010

New commerical

Howdy from the land of vocal voters and road side signs!!

Well, the elections are over and now we can look at new commercials for Viagra and stock market investment firms. Both of these the public really needs more of!I will bet it takes years for all the political signs to blow over because I know they won't get picked up.But like it or not we have a whole new group of crooks running things and most ,after the first year, will have no socially redeeming value what so ever----enough of that crap.

My old knees have really been giving me fits for a month.It is really bothering me to the point that I don't want to walk at lunch much.I am going over an exercise plan this weekend to compensate for this knee pain and still get more motion in.

I will also have to really sipher on my calorie consumption based on a revised exercise plan.

I'll let ya know what changes I dream up.

Pearl of Wisdom from the Mind of WEL
If ya see a crawling politician, step on him, we got enough already.

4 comments:

  1. Michele, Thanks so much for coming by. One of the best things about my journey has been the new friends and sites I discovered.

    I just got off your site for a quick glance and I will enjoy soending plenty of time on it. It is great.

    A Cowboy from Texas

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  2. Like it or not we have to do the math to be successful at weight loss. Maybe riding a bike will help your knees recover.

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  3. Dr.J
    It seems everything I try knows how old my body is-LOL.
    I am working toward a better plan.The math is the THING.
    Thanks for the kind words.

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