Howdy from the land of butter flies and yellow clover blooms!
The ladies asked me if I wanted to go eat lunch with the group today. I said nope, but that they could go walk with me, they said nope.
Now three years ago I would have went to lunch with them. I always went into town at lunch and had a "good" meal.In this town the choices are Mexican food , BBQ or fast food.So just about any way ya cut it , you are looking at 1000+ calories.
Now days I walk at lunch 95% of the time and eat around 450 calories.
In quitting the herd and eating this way I get to #1 burn some calories #2 control my calorie intake better and #3 I don't lose near as many arguments at lunch ( because my herd is down to one). WINNER WINNER CHICKEN DINNER !!!
Another thing I have come to realize is, I look forward to walking at lunch! Oh,on occasion my legs will feel dead I will take a break.
I better change clothes the herd is gathering.
Pearl of Wisdom from the Mind of WEL
There are two theories to arguing with a woman---neither one works.
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Hey Bill!
ReplyDeleteI use to try letting the woman think she won and came around to my idea but after a bit she was on to me so I can say there are at least three ways that don't work! :)
LOL Thanks John
ReplyDeleteThat is really sad that those are the only food options available. It makes me feel very lucky to live where I do!
ReplyDeleteI've often used the lunch hour for exercise! Good for you, Bill!
ReplyDeleteWestwood, don't be sad, the best option for lunch is mine----bring what I want, eat,smile and walk.Thanks for the note.
ReplyDeleteDr.J
Good for us both! Thanks for the comment.