It's here

Howdy from the land of bright sunny skies!

Well, it is here, yes sir summer has arrived! The thermometer has hit 96 and the sweat is rolling from the top of my bald head right down my back bone to my socks.

I sure enjoy the last lap on the track at lunch. Today my pack will be full again and by the last lap everything is warmed up and lose. The sweat is got a real even coat on yours truly and my mind knows the day has been good.

I have been reading about all the methods folks have for burning calories---weights---running---swimming---dancing---walking---hell even some promote having sex for calorie consumption. The best method I think there is ---that is the one I will do. What ever I will do on any given day is the best. If I don't like it , chances are I won't do it. If I hate to start the task, I just naturally won't do it for very long or very often.

One of the group on the track at lunch told me she HATES jogging! She told me that while she was jogging. I asked her why she was there and she said she was trying to lose weight. NO I did not ask her if she ever tried having sex to lose weight! I did ask if she ever tried walking, she said It did not burn enough calories. I told her to come out tomorrow and she could wear my 40 pound vest and see if that would help. I hope she tries it---it might make her like jogging a little more!

Pearl of Wisdom from the Mind of WEL
Knowledge is knowing a tomato is a fruit, Wisdom is not putting it in a fruit salad.